3 Hours: Origins
3 Hours:
Topic: Part 2, Chapter 2. The “Four Noble Truths” and Chapter 3. The Path of the Buddha.
Reading: Read pages 64-79.

• The Four Noble Truths: the truth of sufferings, the cause of sufferings, the end of sufferings, and the path to end the sufferings.  Here is the video clip about "The 4 Noble Truths."
• The Eightfold Paths: Right Understanding of life, Right Intention, Right Speech, Right Action, Right Livelihood, Right Effort, Right concentration, and Right mindfulness.  Here is the video clip about "The Eightfold Paths."